Webinar Series: Mood Boosting in 7 Ways

Webinar Series: Mood Boosting in 7 Ways
Self-awareness and acknowledgement of moods. The food and mood connection through the gut-brain axis. Rest in new and interesting ways. The five senses to break poor mood or mindset. Workplace impacts - the pros and cons. Celebrating success with gratitude.

Recommended for:  Employees and managers who want to be their best selves, boost mood and take action to uplift your health and wellbeing. 

 
When
27/06/2024 12:00 PM - 1:00 PM
Where
Online: Zoom Details Emailed the Day Prior

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