Webinar Series: Dopamine Hits and Stress Cycles

Webinar Series: Dopamine Hits and Stress Cycles
We are exposed to many dopamine hits and stimulants in our modern life. Explore types of fasting and detoxes to get in better balance. Learn how to close our stress cycles with micro-breaks for super busy days. Consider sensory rest as an effective tool. What workplace boundaries can we put in place to protect ourselves?
Recommended for: Employees and managers who are struggling to find the balance and want to protect themselves from stress or overwhelm.
When
18/04/2024 12:00 PM - 1:00 PM
Where
Online: Zoom Details Emailed the Day Prior

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